| Garlic & Your Heart A study released in the Oct. 16th , 2007 issue of the prestigious medical journal, Proceedings of the National Academy of Sciences shows that garlic causes red blood cells to release hydrogen sulfide in the body thereby causing blood vessels to relax.
When blood vessels relax, they become larger and are able to carry more blood and more oxygen to the brain and other important parts of the body. Blood pressure also comes down when blood vessels relax. It is well known that high blood pressure is a major risk factor for heart disease, so this newly discovered health benefit of garlic, once again, is an example of modern day researchers confirming the wisdom of the ancients. Garlic has been used for medicinal purposes throughout all of recorded history.
The lead researcher is Biology professor David Kraus from the University of Alabama. He said that there is also another study in progress that shows "sulfide can protect from cardiovascular damage during a heart attack, it can alleviate various sorts of inflammation, and it can reduce platelet aggregation that would cause a blood clot to form".
When you eat garlic, your body metabolizes garlic's active ingredient, allicin, and produces hydrogen sulphide. The hydrogen sulphide then signals your blood vessels to relax, increasing blood flow, reducing blood pressure and supporting heart health.
In another study, Dr. Arun Bordia of Tagore Medical College discovered that garlic helped patients suffering from heart disease recover from heart attacks. In his study of 432 patients, half of the group ate two to three cloves of garlic a day for three years and the other half ate no garlic at all. After the first year, the results of the study showed no difference in the rate of heart attacks between the two groups. However, in the second year the death rate among garlic eaters was 50 percent lower than the no garlic group and in the third year it had dropped 66 percent! There were also fewer non-fatal heart attacks. Non-fatal heart attacks were down 30 percent in the second year and 60 percent in the third year in the garlic eating group. Garlic eaters also experienced fewer chest pains and had lowered their blood pressure and blood cholesterol levels by 10 percent!
You can find garlic in many of your favorite Wholefood Farmacy foods such as Corn of Plenty, Veggielicious Spice, V-8 Creamy Bean Soup, and V-12 Creamy Vegetable Soup.
Have you had a serving of garlic today?
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Coconut Oil And Alzheimer's
Alzheimer’s disease is a progressive, degenerative disorder that affects the brain. It's estimated that about 5.1 million Americans have Alzheimer's disease, including 4.9 million people age 65 and older. The Alzheimer's Association predicts that by 2050, the number of people age 65 and over with Alzheimer's could range from 11 million to 16 million. So what can you do about it?
An article published in the St. Petersburg Times suggests that a woman improved her husband's Alzhimer's symptoms by using coconut oil. Dr. Mary Newport had slowly watched Steve, her husband, start to show signs of Alzheimer's. Steve had been struggling with daily tasks and confessed to his wife that he felt confused and didn't know what was happening to him.
Luckily, an early diagnosis had been made and Steve tested positive for the gene that puts someone at a greater risk of developing the Alzheimer's disease. Steve was placed on several medications such as Aricept, Namenda, and Excelon to help slow the progression but his symptoms had gradually continued to get worse over time. Seeking a cure, Dr. Mary Newport looked into clincal drug trials that could offer her husband better results than his current medication. Unfortunately, he was not accepted into the first clincal drug trial. Steve's Alzheimer's symptoms worsened to the point he was unable to remember the mon th, day, or year. He tested so low on mental examinations that his results categorized him with "severe" Alzheimer's.
During Dr. Mary Newport's research into these clincal drug trials she had discovered a new drug that was showing amazing results. She learned that the patent applications primary ingredient of this new drug was MCT oil, an oil composed of medium-chain triglycerides, derived from coconut oil and palm kernel oil. With the patent application of the experimental drug, a bottle of virgin coconut oil, and some simple math, she was able to determine the amount of coconut oil that would equal the new drug's dosage.
The next morning she mixed 2 tablespoons of virgin coconut oil into her husband's oatmeal. On the way to his second drug screening she asked Steve what the month, day, and year was - and he answered the questions correctly! "It was like the oil kicked in and he could think clearly again," Dr. Mary Newport said. "We were ecstatic." Steve continued to take coconut oil everyday and by the fifth day there was a tremendous improvement.
According to Dr. Mary Newport, her husband who is an accountant was unable to draw a simple clock before the coconut oil treatment. After two weeks of treatment, Steve’s drawing ability had improved, and after a month, the drawing started to become a lot clearer. Dr. Mary said, “The oil seemed to "lift the fog." Within the first sixty days, they started to see many remarkable changes. Steve had become more alert and happy, he was more talkative, and he started making jokes again. He was also able to concentrate and stay on task, whereas before the coconut oil treatment he was easily distracted and rarely accomplished anything by himself.
While coconut oil may not be a cure for Alzheimer's, it does appear to be helping!
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